Kids in Motion http://kidsinmotion.posterous.com Where Fitness Meets Fun posterous.com Wed, 02 May 2012 10:28:40 -0700 ☆ Time to Register for K.I.M. Summer Camp ☆ http://kidsinmotion.posterous.com/time-to-register-for-summer-camp http://kidsinmotion.posterous.com/time-to-register-for-summer-camp

This exciting morning camp for girls only is centered around fitness, nutrition and self-esteem. Your daughter will participate in unique fitness activities designed to increase general athleticism by focusing on agility, plyometrics, coordination, speed, balance, cardiovascular endurance, muscular endurance, strength and flexibility. They will also learn the important role that nutrition and eating well plays in their everyday life through unique educational and hands-on lessons. Lastly, they will participate in activities focused on increasing self-esteem and confidence and taking on an "I Can Do It!" attitude. Campers will have an exciting, fitness-filled, scavenger day through Reservoir Park, hike at Rails to Trails, Splish & Splash during the water day, and much more. Coaches Julie Kosoglow, Kristen Hawley, & Heather Becker will be with your daughter every step of the way, encouraging them that they have "everything they need inside of them to succeed!“

4th-6th Grade Girls: June 25-29, 9 am - noon, $50.00

1st-3rd Grade Girls: July 11-16, 9 am - noon, $50.00

Click Here To Register (also check out the other camps that Joshua House has to offer...basketball, soccer, roller hockey, outdoor adventure and science)

HOPE TO SEE YOU THERE!

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]]> http://files.posterous.com/user_profile_pics/894208/kim-logo.png http://posterous.com/users/YCboprRZdM5 Julie Kosoglow Coach Julie Julie Kosoglow Fri, 13 Apr 2012 13:29:11 -0700 Relays & Parfaits...Run & Yum! http://kidsinmotion.posterous.com/relays-parfaitsrun-yum http://kidsinmotion.posterous.com/relays-parfaitsrun-yum During the last class of this session we ran relay races, made delicious parfaits and had a special project for self-esteem where we decorated mirrors. The mirrors are to remind the girls of many lessons we talked about during this session about the importance of truly loving who you see in the mirror, of not trying to be anybody else but really embracing all the special qualities that you have! ENJOY!

Relays & Parfaits.m4v Watch on Posterous

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]]> http://files.posterous.com/user_profile_pics/894208/kim-logo.png http://posterous.com/users/YCboprRZdM5 Julie Kosoglow Coach Julie Julie Kosoglow Fri, 13 Apr 2012 13:00:01 -0700 MiNuTe To WiN iT - Fitness Style! http://kidsinmotion.posterous.com/minute-to-win-it-fitness-style-68002 http://kidsinmotion.posterous.com/minute-to-win-it-fitness-style-68002 We had several events in which the girls competed in teams of 2! We had an absolute blast. This video shows a few different clips from the 1st/2nd, 3rd/4th, & 5th/6th grade girls. ENJOY!

KIM - Minute to Win It - Fitness Style!.m4v Watch on Posterous

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]]> http://files.posterous.com/user_profile_pics/894208/kim-logo.png http://posterous.com/users/YCboprRZdM5 Julie Kosoglow Coach Julie Julie Kosoglow Thu, 12 Apr 2012 08:59:00 -0700 VOTE for US! http://kidsinmotion.posterous.com/vote-for-us http://kidsinmotion.posterous.com/vote-for-us

We've entered Kids in Motion into the First Lady's "Let's Move" video challenge about how we are helping to fight against childhood obesity. You can vote everyday. Please help us win!!! Click on the link below and follow the steps!

http://communities.challenge.gov/submissions/6904-kids-in-motion

Thank you sooo much!

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]]> http://files.posterous.com/user_profile_pics/894208/kim-logo.png http://posterous.com/users/YCboprRZdM5 Julie Kosoglow Coach Julie Julie Kosoglow Fri, 06 Apr 2012 14:07:00 -0700 Communities on the Move. KIM Video Submission. http://kidsinmotion.posterous.com/communities-on-the-move-kim-video-submission http://kidsinmotion.posterous.com/communities-on-the-move-kim-video-submission

Here's hoping we get chosen! I will let you know when to go to the site and vote for us...pretty please!

 

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]]> http://files.posterous.com/user_profile_pics/894208/kim-logo.png http://posterous.com/users/YCboprRZdM5 Julie Kosoglow Coach Julie Julie Kosoglow Tue, 27 Mar 2012 12:53:55 -0700 Week of March 19th: Indoor/Outdoor ObStAcLe CoUrSe http://kidsinmotion.posterous.com/week-of-march-19th-indooroutdoor-obstacle-cou http://kidsinmotion.posterous.com/week-of-march-19th-indooroutdoor-obstacle-cou

KIM - Indoor-Outdoor Obst March 2012.m4v Watch on Posterous

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]]> http://files.posterous.com/user_profile_pics/894208/kim-logo.png http://posterous.com/users/YCboprRZdM5 Julie Kosoglow Coach Julie Julie Kosoglow Mon, 19 Mar 2012 07:10:44 -0700 March 15, 2012: Circuits http://kidsinmotion.posterous.com/march-15-2012-circuits http://kidsinmotion.posterous.com/march-15-2012-circuits

3-15-12 3-6.m4v Watch on Posterous

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]]> http://files.posterous.com/user_profile_pics/894208/kim-logo.png http://posterous.com/users/YCboprRZdM5 Julie Kosoglow Coach Julie Julie Kosoglow Mon, 27 Feb 2012 08:48:00 -0800 SAVE THE DATE - SUMMER CAMP ♡ http://kidsinmotion.posterous.com/save-the-date http://kidsinmotion.posterous.com/save-the-date

Even though we haven't even made it to spring yet, we are already planning Joshua House Summer Camps. Coach Kristen and I are excited to be offering 2 Kids in Motion camps this summer. The dates and grades are as follows:

1st-3rd Grade Girls:  July 16th - 20th (M-F, 9-noon) This is for girls entering 1st - 3rd grades Fall 2012

4th-6th Grade Girls: June 25th - 29th (M-F, 9-noon) This is for girls entering 4th - 6th grades Fall 2012

Camp Description: This exciting morning camp is centered around fitness, nutrition and self-esteem. Your child will participate in unique fitness activities designed to increase general athleticism by focusing on agility, plyometrics, coordination, speed, balance, cardiovascular endurance, muscular endurance, strength and flexibility. Your child will also learn the important role that nutrition and eating well plays in their everyday life through unique educational and hands-on lessons. Lastly, they will participate in activities focused on increasing self-esteem and confidence and taking on an "I Can Do It!" attitude.  Kids in Motion campers will also hit the road, by feet and by vehicle, to explore different parks around town, including a fun fitness day that will have their hearts pumping as they exercise their way through Reservoir Park. Coaches Julie Kosoglow and Kristen Hawley will be with your daughter every step of the way encouraging them that they have "everything they need inside of them to succeed!"

☆ WE HOPE TO SEE YOU THERE ☆

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]]> http://files.posterous.com/user_profile_pics/894208/kim-logo.png http://posterous.com/users/YCboprRZdM5 Julie Kosoglow Coach Julie Julie Kosoglow Sun, 26 Feb 2012 09:00:00 -0800 IMPORTANT ANNOUNCEMENT http://kidsinmotion.posterous.com/enroll-now http://kidsinmotion.posterous.com/enroll-now


Click to Email

March - April Sessions are full. Please keep checking the website for upcoming session information.

March - April Sessions are open to 1st & 2nd grade girls, 3rd & 4th grade girls, and 5th & 6th grade girls. To enroll for this session, simply click on the yellow sticky note "Click Here to Sign Up".

  • 1st & 2nd grade girls, Saturdays 1-2:30 pm (Starts 3/10) - CLASS IS FULL
  • 3rd & 4th grade girls, Thursdays 4-5:30 pm (Starts 3/8) - CLASS IS FULL
  • 5th & 6th grade girls, Thursdays 6:30-8 pm (Starts 3/8) - CLASS IS FULL
  • Cost is $45.00 for 6, 1.5 hour classes.
  • Kids in Motion is held at Joshua House, 123 W. 10th St, Tyrone.
  • Space is limited, don't delay!

*Special note regarding 1st & 2nd grade girls for this session. We will skip Saturday, March 17th because of the Irish Heritage Day Race/Festivities. We will make up the extra day at the end of the schedule, so the last day will be Saturday, April 21st.

DISCOUNTS:

  • If 2 or more siblings enroll, you will receive $5.00 off each registration
  • If you refer someone who has never been to KIM before and they enroll, you will receive $10.00 off your registration
  • ONLY ONE DISCOUNT MAY BE APPLIED. 

If you have any questions, please feel free to email me by clicking on CONTACT ME on the right side of the page.

 

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]]> http://files.posterous.com/user_profile_pics/894208/kim-logo.png http://posterous.com/users/YCboprRZdM5 Julie Kosoglow Coach Julie Julie Kosoglow Tue, 21 Feb 2012 10:47:42 -0800 POTATO SACK RACE - 1st & 2nd Grade Girls http://kidsinmotion.posterous.com/potato-sack-race-1st-2nd-grade-girls http://kidsinmotion.posterous.com/potato-sack-race-1st-2nd-grade-girls Relay races are always a BIG hit at Kids in Motion. Congrats to this session of girls - YOU did a wonderful job...so proud of you all!

2-18-12 1-2.m4v Watch on Posterous

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]]> http://files.posterous.com/user_profile_pics/894208/kim-logo.png http://posterous.com/users/YCboprRZdM5 Julie Kosoglow Coach Julie Julie Kosoglow Tue, 21 Feb 2012 10:37:23 -0800 RELAY RACES! Thursday night classes http://kidsinmotion.posterous.com/relay-races-thursday-night-classes http://kidsinmotion.posterous.com/relay-races-thursday-night-classes
We like to end our last class of the session with relay races and games for our fitness portion of the class. The girls love it...it's a great way to get the kids moving while having a TON of fun! 

KIM - 2-16-12 3-4-5-6.m4v Watch on Posterous

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]]> http://files.posterous.com/user_profile_pics/894208/kim-logo.png http://posterous.com/users/YCboprRZdM5 Julie Kosoglow Coach Julie Julie Kosoglow Mon, 13 Feb 2012 12:21:43 -0800 2/11/12 1st & 2nd Grade Girls - ObStAcLe CoUrSe FuN! http://kidsinmotion.posterous.com/21112-1st-2nd-grade-girls-obstacle-course-fun http://kidsinmotion.posterous.com/21112-1st-2nd-grade-girls-obstacle-course-fun

KIM - 2-11-12 1-2.m4v Watch on Posterous

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]]> http://files.posterous.com/user_profile_pics/894208/kim-logo.png http://posterous.com/users/YCboprRZdM5 Julie Kosoglow Coach Julie Julie Kosoglow Mon, 13 Feb 2012 11:51:15 -0800 2/9/12 - Fitness with Fusco http://kidsinmotion.posterous.com/2912-fitness-with-fusco http://kidsinmotion.posterous.com/2912-fitness-with-fusco
We had a special guest at KIM on Thursday, 2/9/12 - Emily Fusco. She is a local Tyrone girl who is in the 6th grade and is a level 7 gymnast. She developed a work out all on her own and led our 3rd-6th grade girls through it. She is incredibly strong and displays many of the characteristics that we have been talking about the past 6 weeks of class on how to reach your goals and dreams. Enjoy the video of some of her interaction with the girls. As always, our kiddos worked hard! Great job girls :)

KIM - 2-9-12 3-6.m4v Watch on Posterous

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]]> http://files.posterous.com/user_profile_pics/894208/kim-logo.png http://posterous.com/users/YCboprRZdM5 Julie Kosoglow Coach Julie Julie Kosoglow Sun, 05 Feb 2012 05:25:48 -0800 4 Corner Fitness - 1st & 2nd Grade Girls (2/4/12) http://kidsinmotion.posterous.com/4-corner-fitness-1st-2nd-grade-girls-2412 http://kidsinmotion.posterous.com/4-corner-fitness-1st-2nd-grade-girls-2412

KIM - 2-4-12 1-2.m4v Watch on Posterous

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]]> http://files.posterous.com/user_profile_pics/894208/kim-logo.png http://posterous.com/users/YCboprRZdM5 Julie Kosoglow Coach Julie Julie Kosoglow Sat, 04 Feb 2012 09:09:00 -0800 4 Corner Fitness - 2/2/12 (3rd-6th Grade Girls) http://kidsinmotion.posterous.com/4-corner-fitness-2212-3rd-6th-grade-girls http://kidsinmotion.posterous.com/4-corner-fitness-2212-3rd-6th-grade-girls

KIM - 2-2-12 3-4.m4v Watch on Posterous

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]]> http://files.posterous.com/user_profile_pics/894208/kim-logo.png http://posterous.com/users/YCboprRZdM5 Julie Kosoglow Coach Julie Julie Kosoglow Sun, 29 Jan 2012 15:28:02 -0800 Clipboard Fitness 1.26.12 - 5th/6th Grade Girls http://kidsinmotion.posterous.com/clipboard-fitness-12612-5th6th-grade-girls http://kidsinmotion.posterous.com/clipboard-fitness-12612-5th6th-grade-girls

KIM - 1-26-12 5-6.m4v Watch on Posterous

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]]> http://files.posterous.com/user_profile_pics/894208/kim-logo.png http://posterous.com/users/YCboprRZdM5 Julie Kosoglow Coach Julie Julie Kosoglow Sun, 29 Jan 2012 15:12:09 -0800 Clipboard Fitness 1.26.12 - 3rd/4th Grade Girls http://kidsinmotion.posterous.com/clipboard-fitness-12612-3rd4th-grade-girls http://kidsinmotion.posterous.com/clipboard-fitness-12612-3rd4th-grade-girls

KIM - 1-26-12 3-4.m4v Watch on Posterous

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]]> http://files.posterous.com/user_profile_pics/894208/kim-logo.png http://posterous.com/users/YCboprRZdM5 Julie Kosoglow Coach Julie Julie Kosoglow Sat, 21 Jan 2012 12:54:54 -0800 1.21.12 CIRCUIT 1st & 2nd http://kidsinmotion.posterous.com/12112-circuit-1st-2nd http://kidsinmotion.posterous.com/12112-circuit-1st-2nd

1-21-12 1-2.m4v Watch on Posterous

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]]> http://files.posterous.com/user_profile_pics/894208/kim-logo.png http://posterous.com/users/YCboprRZdM5 Julie Kosoglow Coach Julie Julie Kosoglow Fri, 20 Jan 2012 11:36:57 -0800 1.19.12 CIRCUIT (5th/6th) http://kidsinmotion.posterous.com/11912-circuit-5th6th http://kidsinmotion.posterous.com/11912-circuit-5th6th

KIM - 1-19-12 5-6.m4v Watch on Posterous

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]]> http://files.posterous.com/user_profile_pics/894208/kim-logo.png http://posterous.com/users/YCboprRZdM5 Julie Kosoglow Coach Julie Julie Kosoglow Fri, 20 Jan 2012 09:47:22 -0800 1.19.12 CIRCUIT (3rd/4th girls) http://kidsinmotion.posterous.com/11912-circuit-3rd4th-girls http://kidsinmotion.posterous.com/11912-circuit-3rd4th-girls

KIM - 1-19-12 3-4.m4v Watch on Posterous

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]]> http://files.posterous.com/user_profile_pics/894208/kim-logo.png http://posterous.com/users/YCboprRZdM5 Julie Kosoglow Coach Julie Julie Kosoglow