KIDS IN MOTION IS:

Kids in Motion is a unique fitness, nutrition and self-esteem program designed specifically for kids. A typical Kids in Motion class consists of:

• Fun fitness activities and games designed to increase coordination, balance, flexibility, agility, strength and endurance.
• A nutrition component addressing the importance of fueling our bodies, the food pyramid, MyPlate, making good choices and being a fit kid.
• Self-esteem and confidence lessons uniquely designed to help kids believe they have everything needed inside of themselves to succeed, and specifically an "I CAN DO IT!" attitude.

KIDS IN MOTION BEGAN:

Not too long ago, Kids in Motion was just an inspired thought, an idea from above.  As I’ve dreamt about what Kids in Motion should be, my heart began to fall in love with the lives it would affect. You see, Kids in Motion is focused on providing a positive environment for kids to exercise, learn about nutrition and grow in confidence and self-esteem.  As I’ve worked in the schools and within our community I began to see the need for such a program. I was burdened by climbing obesity rates and the hurting kids that so desperately need someone to encourage them and believe in them. I decided to launch Kids in Motion, hoping I could make a difference. I decided:  TODAY IS THE DAY!